Gimme the Greens (and purples and red and….the entire rainbow, please)

18 May

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Easy salad with lots of vitamins and minerals for your beautiful body! It’s a little tangy, “rocket salady”, and sharp.

 

What you’ll need:

1 cup arugula 

1/2 cup purple kale – chopped into bite sized pieces

1 cup baby spinach

1/2 cup grape tomatoes

1/3 cup red/purple cabbage – chopped into thin little strips

1/2 cup bean sprouts

juice of 1 big lemon or two small

1/4 cup Bragg’s apple cider vinegar

a few doses of REAL olive oil (MAKE SURE IT’S REAL!! OTHERWISE IT’s NOT HEALTHY)

salt and pepper, to taste

                    THINK: could you get these ingredients local? or organic? fresh from a farm stand  

                    near you? Try to steer clear of the GMO stuff for you and your family’s health, but

                    ALSO know that everything tastes better when it’s real anyway, naturally : )

Now ——>>>>>

Wash all the ingredients thoroughly, then mix ’em all together and voiila! Serves 2 as a side salad, 1 as a meal. Pairs extremely well with asparagus !

 

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